The V3 Vegetarian Bodybuilding System is what it says on the tin, a complete diet, and training system catering to the growing crowd of bodybuilders and regular people seeking healthier nutrition that should still offer all the essential amino acids necessary for muscle growth or maintenance.
The V3 uses mind-body approach to get outstanding results, including a specialized strength skill (e.g. meditation, flexibility, and breathing) that solidifies all displays of strength and capacity.
A customized pattern of mindfulness and breathing skills are incorporated, in other for you to slow down and be aware of your body language. You get to learn how the body ancient wisdom guides you into elevated health.
Some misconception that needs clarification;
- Protein is easy to access if you understand what to eat
- There is no standard relationship to eating meat into getting a good body shape or building muscles.
- Vegetarianism is not a fad diet. It has been around for thousands of years
- Plant-based nutrition is more broad and fulfilling than eating salads all day.
- Plant-based diet helps one to recover quickly and have more energy.
- Vegetarianism is the future.
- Plants are not just an ingredient to food; they are food. And they are nature’s medicine.
Becoming more aware of our body is the simple approach to our training.
Most bodybuilding programs do not emphasize plant-based nutrition, but virtually no other bodybuilding programs promote the relevance of mindfulness. The V3 Vegetarian Bodybuilding program does. More details here:
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