The pelvic floor muscles in women

 The pelvic floor muscles in women are located between the pubic area and the coccyx, thus covering the main reproductive organs. Such a muscular frame allows not only maintaining the natural position of internal el

ements, but also increases erogenous sensitivity, as well as controlling the processes of urination and defecation. Muscle tissue weakness leads to the following problems: Anorgasmia. Characterized by an almost complete loss of sensitivity and an inability to experience orgasms with natural sexual stimulation. Prolapse or prolapse of the uterus. It is a consequence of displacement of the bottom of the uterine organ beyond the vaginal opening - below the proper anatomical mark. Urinary incontinence. Due to a decrease in elasticity, the muscle tissues are unable to restrain urination in such basic situations as coughing, sneezing, walking or exercising. Abdominal pain. Severe pain affecting the area below the abdomen, which occurs due to a decrease in normal muscle tone. As a consequence, chronic diseases can develop. According to modern studies, weakening of the muscles of the pelvic floor is observed in 20% of young girls aged 21-29 years old and 55% of women aged 30-40 years old. At the age of 45 and older, the pathology occurs in more than 75% of cases. If there is no timely treatment, the weakness progresses and causes more severe complications.

read more at V-core Lift Essential Program For Women's Pelvic Floor Health review